ORIGINAL ARTICLE

Effects of a Nine-Week High-Intensity Interval Training Program on Anaerobic Performance and Physical Readiness in Military University Cadets: A Randomized Controlled Trial

Authors

Jan Florian 1 Vicente Javier Clemente-Suárez 2, 3, 4 Jan Pařík 1 Michal Polách 1

Affiliations

  1. University of Defence, Brno, Czech Republic
  2. Research Center in Applied Combat (CESCA), Toledo, Spain
  3. Faculty of Medicine, Health and Sports, Universidad Europea de Madrid, Villaviciosa de Odón, Spain
  4. Grupo de Investigación en Cultura, Educación y Sociedad, Universidad de la Costa, Barranquilla, Colombia
Phys Act Rev. 2026;14(2):68-79.DOI: 10.16926/par.2026.14.22