Vol. 11 No. 2 (2023)

Published 

Articles

Articles

Original Research Articles

  • ORIGINAL ARTICLE

    Physiological response and biomarkers in kickboxing - systematic review

    Matej Babić, Ivan Pobrić, Dražen Čular
    Phys Act Rev. 2023;11(2):120-137.DOI: 10.16926/par.2023.11.27
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    Abstract

    Kickboxing is a relatively young sport with growing popularity across the World. There is a rapidly growing need for clear and valid detailed specific information about the effects of kickboxing as an activity. Therefore, this research aimed to collect all legitimate evidence about the acute and chronic physiological response, as well as monitoring and utilization of specific biomarkers in kickboxing. For this systematic review, the authors conducted research in the three relevant scientific bases and one search engine for this specific topic, PubMed, Web of Science, Scopus, and Google Scholar. After title and abstract screening, and review of full-text manuscripts regarding inclusion criteria, 16 studies were included in the review. Studies were sorted according to the type of research methods used. Results revealed a positive chronic impact of kickboxing on the overall athletes' health, speaking of hormonal, blood, and immune parameters. Although, the acute reaction of athletes' organisms includes the increase in levels of cortisol, growth hormone, testosterone, glucose, indicators of lipid peroxidation activity, H+, BEecf, lactic acid, and pyruvic acid, while the levels of myostatin and irisin tend to decrease. Such results confirm kickboxing as a high-demand anaerobic glycolytic activity. Secondly, the currently available analyses of the greatest value for monitoring in competitive kickboxing are hormonal, especially for testosterone & cortisol, immunoassays & saliva assays for immunity tracking, and genetic analyses as auxiliary tools. Further investigations should include females, kickboxing discipline differentiation, weight and age stratification, and differentiation.
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  • ORIGINAL ARTICLE

    Development of muscle power of the lower limbs as a result of training according to the model of modified tactical periodization in young soccer players

    Marta Szymanek-Pilarczyk, Michał Nowak, Robert Podstawski, Jacek Wąsik
    Phys Act Rev. 2023;11(2):112-119.DOI: 10.16926/par.2023.11.26
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    Abstract

    Introduction:

    Muscular power of the lower limbs is an important element in the success of football players. Therefore, the purpose of this work is to evaluate the effect of training according to a modified wave periodization model on the power of lower limbs measured by the length of the long jump of young soccer players.

    Methods:

    The study was performed in 2018-2022 in June (test A) and December (test B) of a given year. The measurement was carried out in the form of measuring the length of the long jump from the spot using a measuring tape with an accuracy of ±0.01 m.

    Results:

    There was an increase in the length of the long jump between the results of test B compared to the results of test A by an average of 8.32 cm (p<0.01). In general, there is an upward trend in subsequent years. The exception is 2019. It can be noted that the older the athlete, the better the results. No correlation is observed between the position of the athlete and the result of the test conducted. The results from December correlate strongly with the results from June.

    Conclusions:

    Based on the conducted research, it can be assumed that the applied training based on the wave periodization model improved the muscular power of the lower limbs of the players of the RKS Raków Częstochowa Academy. This change is important from the point of view of match practice. It was noted that the COVID-19 pandemic affected the deterioration of performance. It can be presumed that the biological development of the subjects influences the increase of the tested physical fitness ability.

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  • ORIGINAL ARTICLE

    Impact of a pre-competition aerobic and anaerobic training on the maximal aerobic capacity, anaerobic power, dynamic balance, and visual-motor coordination of rugby and soccer players

    Mohammad Ahsan, Mohammad Feroz Ali, Abdullah Al-Zahrani
    Phys Act Rev. 2023;11(2):99-111.DOI: 10.16926/par.2023.11.25
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    Abstract

    Pre-competition training emphasizes the development of total physical fitness components and maintains aerobic and anaerobic capacity with improved techno-tactical skills. The primary objective of this investigation was to establish the efficacy of a pre-competition training program. There were a total of 24 (12 rugby and 12 Soccer) elite players randomly selected from the Ba and Lautoka regions (Fiji). The players had a mean age of 21.45±2.34 years, body mass of 84.62±6.62 kg, stature 183.35±3.24, and body mass index of 22.62±4.31 kg/m2. This study was conducted nine weeks before the main competition. The study involved a pre-and post-test design, wherein all participants underwent two rounds of testing. The pretest was conducted before the commencement of an eight-week pre-competition training program, while the post-test was administered after the program was completed. This pre-competition training program was scheduled five times per week for 45 minutes per day. The participant's performance was measured using the Beep test, Wingate anaerobic test, star excursion balance test, and visual motor coordination test. After eight weeks of the pre-competition training program, significant improvement has occurred for maximal aerobic capacity (t=-14.79, p=<0.001), anaerobic power (t=-12.22, p=<0.001), dynamic balance (t=-7.41, p=<0.001), and visual motor coordination (t=8.38, p=<0.001) in all the players. The study confirmed that the eight weeks of pre-competition training programs containing aerobic and anaerobic workouts enhanced the performance of the Beep test, Wingate anaerobic test, star excursion, and visual motor coordination test.
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  • ORIGINAL ARTICLE

    Age- and Gender-Specific Levels and Differences in Children’s Gross Motor Coordination During Prepuberty

    Erika Chovanová, Mária Majherová, Elena Bendíková
    Phys Act Rev. 2023;11(2):86-93.DOI: 10.16926/par.2023.11.24
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    Abstract

    Introduction:

    We are currently observing a decline and deterioration in gross motor coordination in prepubertal children. This also results in deterioration of the overall movement performance. The purpose of this study was to determine sex- and age-specific levels and differences in gross motor coordination among prepubertal children. The somatic parameters included body weight (BW), height (BH), and body mass index (BMI).

    Methods:

    The sample included elementary school children aged 7–10 years, who were divided according to their age at annual intervals. A total of 381 pupils (103 seven-year-olds, 104 eight-year-olds, 78 nine-year-olds, and 96 ten-year-olds) from elementary schools in the Presov region participated in the educational experiment. To test the children’s motor coordination, the Körper-Coordination-Test für Kinder, which provides a complex assessment of coordination abilities, was administered: walking backward, hopping for height, jumping sideways (JS; lower-body frequency ability), and moving sideways (MS; complex body coordination). To process the collected data, they were transformed to MQ scores. The statistical characteristics and methods included percentage distributions, arithmetic means and standard deviations, and analysis of variance to compare the four age categories.

    Results:

    mean body height and weight increments accounted for 9.54 cm and 7.75 kg between 7 and 10 years of age. Gender differences in the mean motor quotient were significant between boys and girls aged 9–10 years. Motor quotients in both boys and girls decreased with age, and the highest mean motor quotients were found in 7-year-old boys and girls. Of all KTK subtests, motor coordination levels in walking backward and hopping for height decreased, while motor coordination levels in moving sideways and jumping sideways increased as children got older.

    Conclusions:

    The findings point to the current level of gross motor skills in preadolescent children with age and sex differences.

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  • ORIGINAL ARTICLE

    The comparison of plyometric and speed training effect on speed abilities of soccer players: pilot study

    Marian Skorik, David Brunn, Roman Svantner, Pavol Pivovarniček
    Phys Act Rev. 2023;11(2):75-85.DOI: 10.16926/par.2023.11.23
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    Abstract

    Introduction:

    The aim of the study was to compare the impact of 6 weeks plyometric intervention training (PIT) and speed intervention training (SIT) on the stimulation of speed abilities (indicators) of soccer players.

    Methods:

    Research group was uniformly divided to experimental sample 1 (n=7, graduated PIT) and experimental sample 2 (n=7, graduated SIT). The indicators of linear running speed were measured by 5m, 10m, 30m sprinting. 5-10-5 test was used to measure indicators of running speed with changes of direction, where the following have been recorded: (5-0-5L) 5m left side sprint from the start, change of direction, 5m sprint (5-0-5L); 5m sprint from the start, change of direction, 10m sprint, change of direction and 5m left side sprint to the finish (5-10-5L); 5m right side sprint from the start, change of direction, 5m sprint (5-0-5R); 5m sprint from the start, change of direction, 10m sprint, change of direction and 5m right side sprint to the finish (5-10-5R).

    Results:

    Intergroup comparisons of pretest-posttest (PRE-POST) differences between PIT and SIT have not revealed significant difference (p>0.05) in any of the speed indicators tests. In two indicators of linear speed, we observed PRE-POST differences with a medium effect in favour of SIT (5m; 10m) in one indicator (30m) in favour of PIT. In two indicators of speed with changes of direction PRE-POST differences with a large effect (5-10-5L; 5-0-5R) have been noted in favour of SIT. In two other indicators (5-0-5L; 5-10-5R) PRE-POST differences between PIT and SIT have been noted without any difference effect.

    Conclusion:

    The results of the pilot study revealed a positive effect of both PIT and SIT on the stimulation of the speed abilities of soccer players and indicate tendencies in favour of SIT, which is needed to be verified with larger research samples.

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  • ORIGINAL ARTICLE

    The examination of the effects of a Greek traditional dance program on physical fitness parameters of high school students

    Ifigeneia Kaouri, Eirini Argiriadou, Ermioni Katartzi, Maria Kontou, Anastasia-Kassiani Praskidou, Athanasia Kaouri, Ioannis Vrabas, Fotios Mavrovouniotis
    Phys Act Rev. 2023;11(2):63-74.DOI: 10.16926/par.2023.11.22
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    Abstract

    The purpose of the present study was to examine the effects of a program with Greek Traditional Dance (GTD) as an alternative form of physical activity (PA) in the context of the school physical education (PE) course, on aerobic capacity, muscular strength, muscular endurance, and flexibility, of high school students. In the research participated voluntarily 36 high school students, aged 15-17 years, who were randomly divided into a GTD group (n=18) and a control group (n=18). Cooper's 12-minute walk test was used to assess aerobic capacity. For the evaluation of the other variables of physical fitness (PF), field tests from Eurofit Fitness Tests were used. All students performed the tests before and after the end of GTD program and regular PE school program. The statistical package SPSS/PC version 23.0 for windows was used for statistical analysis. The data analysis showed that after the GTD program aerobic capacity increased significantly from 1253.06±194.09 to 1426.00±201.48 meters (t=-6.156; p<0.001), muscular strength from 163.06±38.29 to 170.11±36.34 cm (t=-2.928; p<0.01), muscular endurance from 19.06±5.94 to 22.39±6.34 repetitions (t=-3.424; p<0.001), while flexibility remained unaltered. After the regular PE course program, the measured PF variables remained stable, except for muscular endurance which increased significantly from 17.72±4.01 to 18.67±3.90 repetitions (t=-2.799; p<0.01). The results of the present study demonstrate very positive effects of the GTD program, as an alternative form of PA during PE course at school, on PF parameters. As for the regular PE school program, although it may have some positive effects, it does not inspire student participation. Therefore, GTDs are an alternative form of PA that can inspire the participation of high school students, but also can form the basis of a lifelong exercise, with many positive effects on physical well-being parameters for students nowadays and adult citizens in the future.
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  • ORIGINAL ARTICLE

    The relationship between social support and health-promoting lifestyle: Mediating role of health self-efficacy

    Da-Hye Lee, Youngtaek Oh
    Phys Act Rev. 2023;11(2):52-62.DOI: 10.16926/par.2023.11.21
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    Abstract

    Objective:

    Koreans have a lot of interest in improving their quality of life, happiness, self-care, and health. This study aims to verify the relationship between social support, health self-efficacy, and health-promoting lifestyle among participants engaged in physical activity.

    Methods:

    In 2022, a total of 179 participants who engaged in physical activity in Jeju Special Self-Governing Province were measured for social support, health self-efficacy, and health-promoting lifestyle. Data analysis was conducted using SPSS 24.0 and Amos 24.0 statistical programs.

    Results:

    Social support had a significant negative effect on health-promoting lifestyle, while it had a significant positive effect on health self-efficacy. Health self-efficacy had a significant positive effect on health-promoting lifestyle. Health self-efficacy was found to have significant indirect effect on social support and health-promoting lifestyle.

    Conclusions:

    The results of this study are expected to increase awareness among physical activity participants of the importance of health-promoting lifestyle, and these findings suggest that campaigns efforts will be necessary for Korea association of health promotion to communicate the importance of health-promoting lifestyle to the general public.

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  • ORIGINAL ARTICLE

    Effects of agility, coordination, and flexibility on dribbling skills in senior high school female field hockey players

    Reci Antara, Wilda Welis, Masrun, Roma Irawan, Deby Tri Mario, Alnedral, Umar, Jacek Wąsik
    Phys Act Rev. 2023;11(2):42-51.DOI: 10.16926/par.2023.11.20
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    Abstract

    Physical condition is an important factor affecting dribbling skills in field hockeys. In this regard, agility, hand-eye coordination, and waist flexibility have not been investigated simultaneously in field hockey players. Therefore, the purpose of this study was to evaluate the effects of agility, hand-eye coordination, and waist flexibility on dribbling skills in senior high school female field hockey players. Thirty female senior high school students in Indonesia were recruited as the research sample. The participants were female students involved in coaching field hockey extracurricular activities at school, average age 17.90 ± 0.80 yrs, height 159.17 ± 1.82 cm, body weight 53.60 ± 3.51 kg, and BMI 21.16 ± 2.89. Data were collected using the agility t-test, throw catch test tennis ball, sit and reach test, and Schmithals-French hockey test. They were then analyzed using correlation and regression. The results showed that agility, hand-eye coordination, and waist flexibility had a significant effect on dribbling skills (p < 0.05). Partially, the effects of agility, hand-eye coordination is 37.40%, and waist flexibility were 76.30 %, 37.40 %, 46.20%, and 84.00%, respectively. Of these three components, agility is the most influential component of dribbling skills, without neglecting hand-eye coordination or waist flexibility. In conclusion, the level of agility, hand-eye coordination, and waist flexibility have a significant impact on dribbling skills in senior high school female field hockey players. Coaches should prepare and develop appropriate training programs for these three components to improve hockey dribbling skills. Future studies are needed to incorporate the physical component and other factors related to field hockey dribbling skills, as well as diversity, and a wider sample size.
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  • ORIGINAL ARTICLE

    The relationship between physical activity and oxidative stress biomarkers in older adults

    Hakan Celikhisar, Demir Fidel
    Phys Act Rev. 2023;11(2):34-41.DOI: 10.16926/par.2023.11.19
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    Abstract

    Objective:

    In this study, we aimed to determine the relationship between physical activity and oxidative stress biomarkers in adults over 65 years of age.

    Material and Methods:

    A total of 176 older people were included in the study. Physical activity was determined using a DynaPort triaxial accelerometer measuring time in 6 activities, namely brisk walking, slow walking, lying down, sitting, standing, and moving. Advanced oxidation protein products (AOPP), Malondialdehyde (MDA), total antioxidant capacity (TRAP), and superoxide dismutase enzyme (SOD) levels, as well as glycemic level, body mass index (BMI), and abdominal circumference were determined.

    Results:

    SOD was found to correlate with brisk walking and moving. There was a correlation between AOPP and brisk walking, slow walking, standing, moving, and lying down. Blood glucose level correlated with brisk walking time, standing, moving, slow walking, and lying down.

    Conclusions:

    Increased duration of physical activity in everyday life is associated with higher antioxidant capacity, lower oxidative stress, glycemic level, and BMI.

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  • ORIGINAL ARTICLE

    The Future of Genetic Testing in Taekwondo: Opportunities and Challenges

    Matej Babić, Ana Kezić, Dražen Čular
    Phys Act Rev. 2023;11(2):21-33.DOI: 10.16926/par.2023.11.18
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    Abstract

    As far as we know, genetics in sports is a rapidly growing science field, due to new technologies and the cost decrease of such investigations. Onwards, genetic predispositions, besides the relations between the biological and chronological age play one of the main roles in talent identification processes. Utilization of such analyses in practice is unfortunately insignificant, perhaps because of the complexity of the genome and genotype-phenotype interrelations. Therefore, the aim of this investigation is to collect all relevant data about gene research in taekwondo. The authors tracked appropriate articles through three databases: Web of Science, PubMed and Google Scholar. A number of n=11 appropriate articles were found. Results suggest there is evidence that several genes may highly impact taekwondo performance, including ACE I/D, ACTN3, IGF-1, while the GABPb1, HSP90AA1 & HSP90AB1 and mtDNA haplogroups M, N9 and J have the moderate overall impact. Still, there are challenges in genetic testing of young athletes, of methodological and ethical nature, which should be avoided with a professional staff and correct approach towards such testings. Significant scores of listed genes shed a light towards the clarification of possible genetic impact on taekwondo success. Accordingly, the authors have established precise guidelines for future examination of genetics in taekwondo. This work presents the current knowledge about genetic examinations regarding taekwondo.
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  • ORIGINAL ARTICLE

    Urinary incontinence and risk factors among Croatian female athletes - a pilot cross-sectional observational study

    Iva Lončarić Kelečić, Snježana Schuster, Eva Uršej
    Phys Act Rev. 2023;11(2):9-20.DOI: 10.16926/par.2023.11.17
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    Abstract

    Introduction:

    Urinary incontinence (UI) in female athletes (FA) is a globally concerning but neglected topic in Croatia. The purpose was to examine the occurrence and severity of UI in Croatian FA and occurrence-associated factors.

    Methods:

    In May 2022, an anonymous online survey collecting general sports characteristics and the Incontinence Questionnaire-Urinary Incontinence Short Form (ICIQ-UI SF) were sent to individual FA. Obtained data were analysed with the PSPP program: chi-square test, t-test and analysis of variance with a defined significance level of p < 0.05.

    Results:

    The presence of UI in the total sample of 70 FA competing in 12 different sports is 24.3 %: 8 (29.6 %) handball players, 3 (42.9 %) tennis players, 2 (40 %) water polo players, one (14.3 %) synchronised swimmer, seven soccer players (14.3 %), one weightlifter (50 %) and the only swimmer (100 %). According to ICIQ-UI SF, in 70.59 % of FA with UI, a small amount of urine leaks approximately once a week or less often, mainly after urination and dressing up (35.29 %). The UI interference with quality of life is mild (70.59 %) and moderately severe (29.41 %), and the UI severity is slight (47 %) to moderate (53 %). Smokers report UI to a greater extent (χ2(1, n = 70) = 4.666, p < 0.05), while other sports and FA characteristics did not yield significant findings.

    Conclusions:

    UI is present in a quarter of examined Croatian FA, with mild to moderate severity. It mildly interferes with the quality of life and seems to be associated with smoking. Our findings contribute to preserving women's health in sports and apply to UI assessment in FA and counselling on smoking cessation as a proven UI risk.

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  • ORIGINAL ARTICLE

    The effect of 8-week multicomponent intervention on physical fitness in trained older women

    Agata Horbacz, Ladislav Kručanica, Zuzana Kováčiková
    Phys Act Rev. 2023;11(2):1-8.DOI: 10.16926/par.2023.11.16
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    Abstract

    Introduction:

    A sufficient level of aerobic endurance, strength and balance is an important precondition for performing almost all activities of daily living with advancing age. Multimodal physical interventions seem to be an effective tool to improve overall fitness for of elderly. However, it is not known to what extent such interventions are effective in healthy and physically active elderly people. Therefore, this study aims to assess the effect of an 8-week multimodal training programme focused on aerobic endurance, strength and dynamic balance in physically active elderly females.

    Methods:

    A total of 25 physically active women over 60 years of age completed and 8-week multimodal training programme with two 60-minute sessions a week. Their functional performance before and after the intervention was evaluated with the Chair stand test, Arm curl test, 2-minute step test, Chair sit-and-reach test, Back scratch test and Foot up and go test. A program STATISTICA was used for data analyses (TIBCO Software Inc., 2018; version 13).

    Results:

    An 8-week multicomponent training programme resulted in a statistically significant performance in 2-minute step test. Moreover, training resulted in a significant reduction of BMI. Surprisingly, training resulted in the significantly prolonged time in the Foot up and go test. No other significant changes have been observed. The training programme resulted in a statistically significant improvement in the 2-minute step test (p=0.007). Moreover, the BMI index significantly decreased after the programme (p=0.037). Surprisingly, training resulted in the significantly prolonged time in the Foot up and go test (p=0.011). No other significant changes have been observed.

    Conclusion:

    The 8-week multimodal training programme seems to be an effective tool for increasing aerobic endurance in physically active elderly women. This training does not contribute to more pronounced improvements of other abilities.

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